{"id":1404,"date":"2026-05-05T17:44:57","date_gmt":"2026-05-05T17:44:57","guid":{"rendered":"https:\/\/football-iq.co.uk\/?page_id=1404"},"modified":"2026-05-05T17:45:38","modified_gmt":"2026-05-05T17:45:38","slug":"ball-mastery","status":"publish","type":"page","link":"https:\/\/football-iq.co.uk\/index.php\/ball-mastery\/","title":{"rendered":"Ball Mastery"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-8020c5c5-3063-43d3-92c5-9fcdd948cb76&#8243; custom_padding=&#8221;9px||0px||false|false&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-8020c5c5-3063-43d3-92c5-9fcdd948cb76%22:%91%22background_color%22%93}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;700px&#8221; module_alignment=&#8221;center&#8221; 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theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Build the foundation every great player relies on.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-8020c5c5-3063-43d3-92c5-9fcdd948cb76&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_type=&#8221;circular&#8221; background_color_gradient_direction_radial=&#8221;left&#8221; background_color_gradient_stops=&#8221;#200e2a 0%|rgba(255,255,255,0) 25%&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-8020c5c5-3063-43d3-92c5-9fcdd948cb76%22:%91%22background_color%22%93}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; custom_margin=&#8221;-43px|auto||auto||&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_image src=&#8221;https:\/\/football-iq.co.uk\/wp-content\/uploads\/2024\/06\/footbal.png&#8221; title_text=&#8221;footbal&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;4d65bba7-28f5-46ca-9f1e-943febdf645c&#8221; header_5_text_color=&#8221;#FFFFFF&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; header_5_font_size=&#8221;18px&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h5>Our Ball Mastery sessions are designed to help players develop exceptional control, confidence, and composure on the ball.<\/h5>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;7f950463-27fb-42c7-9f34-03c2ec1eb64f&#8221; text_text_color=&#8221;#FFFFFF&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Players will work intensively on close control, first touch, and ball manipulation\u2014learning how to stay comfortable under pressure and move the ball with purpose.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;4d65bba7-28f5-46ca-9f1e-943febdf645c&#8221; header_5_text_color=&#8221;#FFFFFF&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; header_5_font_size=&#8221;18px&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h5>Each session includes:<\/h5>\n<p>[\/et_pb_text][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#x4e;||divi||400&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;1608dea5-743f-4037-bd56-c572f3bc4bd9&#8243; custom_margin=&#8221;||8px||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]High-repetition ball work to improve touch and control<br \/>\n[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#x4e;||divi||400&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;1608dea5-743f-4037-bd56-c572f3bc4bd9&#8243; custom_margin=&#8221;||8px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]Agility and movement drills to sharpen footwork[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#x4e;||divi||400&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;1608dea5-743f-4037-bd56-c572f3bc4bd9&#8243; custom_margin=&#8221;||8px||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]Speed-based exercises to increase tempo and reaction<br \/>\n[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#x4e;||divi||400&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;1608dea5-743f-4037-bd56-c572f3bc4bd9&#8243; custom_margin=&#8221;||8px||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]Game-realistic scenarios to apply skills under pressure[\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;7f950463-27fb-42c7-9f34-03c2ec1eb64f&#8221; text_text_color=&#8221;#FFFFFF&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243; custom_padding=&#8221;15px||||false|false&#8221;]Our coaching philosophy is simple:<br \/>\ncontrol the ball, control the game.<br \/>\nWe focus on developing players who can play with speed, intelligence, and confidence\u2014able to handle the ball in tight spaces and make quick decisions in real match situations.[\/et_pb_text][et_pb_button button_text=&#8221;Get Started Now&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;e999a81c-7ddc-4d52-84f8-c88360a9b145&#8243; custom_margin=&#8221;40px||||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243; button_bg_color=&#8221;#FFFFFF&#8221; button_bg_enable_color=&#8221;on&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ball MasteryBuild the foundation every great player relies on.Our Ball Mastery sessions are designed to help players develop exceptional control, confidence, and composure on the ball.Players will work intensively on close control, first touch, and ball manipulation\u2014learning how to stay comfortable under pressure and move the ball with purpose.Each session includes:High-repetition ball work to improve [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-1404","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/football-iq.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/1404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/football-iq.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/football-iq.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/football-iq.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/football-iq.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=1404"}],"version-history":[{"count":3,"href":"https:\/\/football-iq.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/1404\/revisions"}],"predecessor-version":[{"id":1422,"href":"https:\/\/football-iq.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/1404\/revisions\/1422"}],"wp:attachment":[{"href":"https:\/\/football-iq.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=1404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}